Song to a Rock Demoness -Milarepa

River, ripples, and waves, these three,
When emerging, arise from the ocean itself.
When disappearing, they disappear into the ocean itself.

Habitual thinking, love, and possessiveness, these three,
When arising, arise from the alaya consciousness itself.
When disappearing, they disappear into the alaya consciousness itself.

Self-awareness, self-illumination, self-liberation, these three,
When arising, arise from the mind itself.
When disappearing, they disappear into the mind itself.

The unborn, unceasing, and unexpressed, these three,
When emerging, arise from the nature of being itself.
When disappearing, they disappear into the nature of being itself.

The visions of demons, clinging to demons, and thoughts of demons,
When arising, arise from the Yogin himself.
When disappearing, they disappear into the Yogin himself.

Since demons are the phantoms of the mind,
If it is not understood by the Yogin that they are empty appearances,
And even if he thinks they are real, meditation is confused.

But the root of the delusion is in his own mind.
By observation of the nature of manifestations,
He realizes the identity of manifestation and void,
And by understanding, he knows that the two are not different.

Meditation and not meditation are not two but one,
The cause of all errors is to look upon the two things as different.
From the ultimate point of view, there is no view.

If you make comparison between the nature of the mind
And the nature of the heavens,
Then the true nature of being itself is penetrated.

See, now, that you look into the true meaning which is beyond thought.
Arrange to enter into undisturbed meditation.
And be mindful of the Unceasing Intuitive Sensation!


Jetsun Milarepa , 1052-1135 was one of one of Tibet's most famous yogis and poets, a student of Marpa Lotsawa, and a major figure in the history of Tibetan Buddhism.
The facts of his life as they are popularly known come from the biography written by one of his chief disciples Rechung.
Born in the village of Kya, Ngatsa in Tibet to a prosperous family he was named Mila Thöpaga (Thos-pa-dga), which means "A joy to hear". But when his father died Milarepa's uncle and aunt took all the family's wealth. At his mother's request Milarepa left home and studied sorcery. While his Aunt and Uncle were having a party to celebrate the impending marriage of their son, he took his revenge by causing the house they were in to collapse, killing 35 people, although the Uncle and Aunt are supposed to have survived. The villagers were angry and set off to look for Milarepa, but his mother got word to him, and he sent a hailstorm to destroy their crops.
Milarepa knowing that his revenge was wrong set out to find a teacher and was led to Marpa the translator. Marpa proved a hard task master, and before he would teach him. He had Milarepa build and then demolish three houses in turn. When Marpa still refused to teach Milarepa he went to Marpa's wife, who took pity on him. She forged a letter of introduction to another teacher, Lama Ngogdun Chudor, under whose tutelage he began to practise meditation. However when he was making no progress, he confessed the forgery and Ngogdun Chudor said that it was vain to hope for spiritual growth without the guru's approval. Milarepa returned to Marpa, and after practicing very diligently for twelve years Milarepa attained the state of vajradhara (complete enlightenment). He is said to be the first to achieve this state within one lifetime. He then became known as Milarepa, which means the "Mila, the cotton clad one" (the suffix "repa" is given to many tantric yogis since they wear white robes) At the age of forty-five, he started to practice at Drakar Taso (White Rock Horse Tooth) cave, as well as becoming a wandering teacher.
Milarepa is famous for many of his songs and poems, in which he expresses the profundity of his realization of the dharma with extraordinary clarity and beauty. He also had many disciples, which include Rechung Dorje Drakpa (Ras-chung Rdo-rje Grags-pa)), Gampopa (Sgam-po-pa) or Dhakpo Lhaje. It was Gampopa who became his spiritual successor who continued his lineage and became one of the main lineage masters in Milarepa's tradition. The Hundred thousand songs of Milarepa is an important spiritual scripture for Tibetan Buddhism.